Pay attention to warning signs • Academic Pressures | Missing classes • Poor grades • Difficulties making decisions and/or Concentrating • Lack of motivation • Increased nervousness | Anxiety | Panic • Sleep disturbance | Changes in appetite • Poor hygiene | Drastic change in self-care • Excessive sadness | Frequent crying • Feeling Hopeless | Worthless • Extreme mood changes | Irritability • Social isolation | Lack of social support • Increased use of alcohol or drugs Risk taking behaviors • Feeling like you never want to wake up Thoughts of harming self or others External Links: NAMI JED Trevor Project warning signs