Warning Signs

Pay attention to warning signs

• Academic Pressures | Missing classes
• Poor grades
• Difficulties making decisions and/or Concentrating
• Lack of motivation
• Increased nervousness | Anxiety | Panic
• Sleep disturbance | Changes in appetite
• Poor hygiene | Drastic change in self-care
• Excessive sadness | Frequent crying
• Feeling Hopeless | Worthless
• Extreme mood changes | Irritability
• Social isolation | Lack of social support
• Increased use of alcohol or drugs
• Risk taking behaviors
• Feeling like you never want to wake up
• Thoughts of harming self or others