Workshops and Events

Join us at any one of these events/workshops. 

Mindful Coloring on the Go

Healthy Canasta
 

Heidi’s Healthy Canasta is an affordable Food-Buying Club for Bronx residents. Produce is received From Jetro and Local Upstate Farmers. 

Pay based on your income for your share: $15, $18, or $20 (EBT/Cash/Money Order/Paypal). 
Pre-order by Fridays at noon. 

Pick up in the C-Lobby from 2 to 4 p.m. every other Tuesday, starting February 6, 2024. 

Click here to place an order, or call (914) 810-4115, or email heidishealthycanasta@gmail.com


 

The Virtual Nutrition Workshop Series

Nutrition Workshop

What’s On Your Plate?

Learn about the current US Recommended Dietary Guidelines for good nutrition, why it’s important, and ways to reclaim healthy eating patterns.

Date and Time: Friday, February 9, 2024 at 12:30 p.m. and Monday, March 4, 2024 at 1:30 p.m.
 

Sugar, What You Need to Know

Learn about the effects that consumption of sugar and other sweeteners have on human health and how various forms of these sweeteners have adulterated the majority of convenience foods. 

Date and Time: Friday, February 16, 2024 at 12:30 p.m. and Monday, March 18, 2024 at 1:30 p.m.
 

Food Additives, Friend or Foe?

Learn the purpose of additives in processed foods and about some that have been deemed detrimental to human health.

Date and Time: Monday, April 1, 2024 at 1:30 p.m. and Friday, April 12, 2024 at 12:30 p.m.

 
Register Here!
Attend any session(s) of interest, all sessions are free and presented via Zoom.
 
Free HIV and STI Testing

Hostos Health and Wellness Center, in partnership with Montefiore Medical Center’s Engage Bronx, will provide HIV & STI FREE monthly testing at Hostos Community College.
Day and Time: Tuesdays, 11 a.m. to 3 p.m.
Location: C-391

On the following dates:
  • February 6, 2024
  • March 5, 2024
  • April 2, 2024
  • May 7, 2024

 

Keep calm and carry yarnJoin the Wellness Office in experiencing the wonderful health benefits of crochet and create a warm cozy scarf or other small project.

 

Where: The A- Atrium
When: Wednesdays, February 7 through April 24th, from 3 to 5 p.m.

Free to all Hostos students. Materials are provided while supplies last. Participants are also invited to bring their crochet materials or projects they are currently working on.




Pause and Paint


For further information, contact Ursula Sanders, usanders@hostos.cuny.edu, 718-518-4483