Helpful Health and Wellness Websites

Choose My Plate is an excellent website to help you reach your nutrition and weight loss goals. The websites provides meal trackers, recipes, exercise tips, and so much more.
The Centers for Disease Control and Prevention provides a page on their website for college students. The CDC gives students a guide to stay happy and healthy during college and beyond.
Be Tobacco Free is a great website that helps smokers quit by providing them with useful facts, videos, and strategies.
Go ask Alice is a website that answers questions about health and wellness issues, including mental health topics. There are many topics to choose from in the archives or you can submit your own anonymous questions.
Zika Virus Updates provides the latest information with regard to the Zika virus, including travel alerts, facts, reported cases, and what is happening in NYC health officials are doing to stay abreast of the newest updates.
NYS Education Law Section 6438-B - Medical Abortion
Requires that CUNY campuses provide access to medication abortion prescription drugs by providing students with referrals. Below is a list of local organizations that provide medication abortion evaluation and prescription drug access along with other pertinent information. For further information contact the Hostos Health Services Office at 718-518-4483 or the Wellness Office at 718-518-4483.
- Abortion Service in Bronx, NY - Get the Pill, Facts & Cost (plannedparenthood.org)
- Find abortion clinics near you Planned Parenthood
- NYC Abortion Access Hub https://www.nyc.gov/site/doh/health/health-topics/abortion.page
- For anonymous accurate abortion information and caring emotional support contact Reprocare
- Financial assistance for abortions may be available through The National Network of Abortion Funds: https://abortionfunds.org/need-abortion/.
- HOW TO USE ABORTION PILLS (mahotline.org)
HIV Test Kits Delivered to your home for free Order up to 2 HIV Test Kits delivered to your home in plain packaging. Know your HIV status in 20 minutes.

Feeling stressed out? These websites provide excellent relaxation and meditation MP3’s. Here you can learn guided exercises to help with: sleep, anxiety, muscle relaxation, focusing, and general relaxation.